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Sunset Marsh Hoop

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Movement is key for the sake of your mind and body!

My favorite way to move is dance. Sometimes that dance involves a hoop.

Here is some practice footage while I was feelin’ myself in that gorgeous Southeast Georgia sunset.

Take a few minutes to yourself today and treat yourself to some movement.

You won’t regret it.

Note: Yes, that’s a verbal ad you hear twice in the song. And yes, I purchased it.

Song: Beast by. David Sanya

 

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