It had been weeks since I had last practiced bachata or salsa. And the day we decide to dance, was chilly and slightly rainy with a constant mist. The ground
Moving takes a lot of energy. First you discover you have too much stuff when you’re packing everything up, Then you realize you don’t have much when you’re unpacking it
I've been in 'go' mode for months. Which is great! I made my big move back to Maui. Did my quarantine. Found a place of my own. Still working full-time.
Movement is key for the sake of your mind and body! My favorite way to move is dance. Sometimes that dance involves a hoop. Here is some practice footage while