Quarantine for the Soul
Isolation and physical distancing are mandatory. All communication is virtual and social media is exploding. Fear and anxiety are more prevalent due to the unknown. And the entire world is
Tuning In
Ever find yourself lost in the abyss of social media? With no intention or recollection of how you even got there- But, there you are. Giving yourself arthritis and an
Magic Menopause
Note to self: To avoid crying and/or making someone else cry, you might want to reconsider starting a cleanse at the same time as program participants. Just a thought? Ever